Get out of the gym and in to life!
Train like never before. Our back to basic training is unlike any other exercise routine. Based on and around primal training techniques we will push you past your known boundaries to achieve maximum performance.
Seeing is Believing / Doing is Achieving:
Our morning is split up to test your stamina, strength and aerobic performance, it encompasses alternative aspects of fitness training and targets all major muscle groups.
Train with Affinity Wellbeing and you will not only get the body shape you desire, but you will become stronger, faster, fitter, more agile, co-ordinated and flexible.
The morning will encompass primal training techniques/circuits/relays/kettlebells/rope/tyres/logs and more!
Start your journey against the elements today.
9:00am – 11:00am
Saturday June 18th 2011
St Mary’s Church, Frome
£10.00 in advance, call 07513 376 288
or email firstname.lastname@example.org to book your space now!
Refreshments and treats included!!