Affinity presents a 2hr bootcamp inspired by Boxing and UFC training techniques for strength, conditioning, vitality and wellbeing.

Catering to ALL FITNESS LEVELS. We will push you past your known boundaries to achieve maximum performance….
You will be using a variety of equipment (inc the TRX Suspension Training System, Pad Work, Double Kettlebells, Skipping, H.I.R.T.S, ViPR, Body Weight Exercises and more!) in both team, partner and solitary exercises.

Our evening is split up to test your stamina, strength and aerobic performance, it encompasses alternative aspects of fitness training and targets all major muscle groups and is FUN!! By training with Affinity Wellbeing and you will not only get the body shape you desire, but you will become stronger, faster, fitter, more agile, co-ordinated and flexible.

Spaces are limited, message us via facebook or email to reserve your space now (£10 in advance payment).

6:30pm – 8:30pm
Wednesday August 22nd 2012
United Reform Church Hall, Frome Somerset
Spaces are limited. £10.00 advance booking, call 07513 376 288 or email to book yours now!