Kettlebell Bootcamp!

Bootcamp 8 sessions over 4 weeks. Guarenteed results!

YOU GET:

• Nutrition Plan & Advice
• Out of Class Exercise Routine
• Support & EncouragementOnly £35.00!
• Progress chart

or £5.00 PER session (Swingers Club) TASTER ONLY SESSION £3.00!
Monday’s & Friday’s 6.30–7.30pm

St Mary’s Church Hall, Frome
Booking essential!! LIMITED SPACES
Contact kat@affinitywellbeing.com NOW!!

Kettlebell Bootcamp!

If you could transform your body in just one month… what would you do?

8 sessions, 4 weeks, one answer… KETTELBELL BOOTCAMP. Let the results speak for themselves!!!!

We deliver fat busting, body toning bootcamp fitness sessions using the magnificant kettlebells. The sessions are tailored to every fitness level, beginner through to advanced with a focus of fat loss, fitness, strength and health. With a range of funky moves and exercises everyone will get fit, fat busting fun!!

The kettlebell is a cast iron weight looking like a cannonball with a handle, used to perform ballistic exercises. By their nature, kettlebell exercises build strength and endurance, whilst combining cardiovascular and flexibility training.

Contact us now at info@affinitywellbeing.com to find out more!