Follow the link for more information: https://www.facebook.com/events/335890856963547/
In our fifth year of AWOL we wanted to take it back to it’s roots and make the experience more personal. For a group of people to come together and be inspired by new found friends, experiences and places. We more than succeeded and can’t wait for new adventures in 2019.
As we age there are many reasons why we slow down and become more sedentary. This can be due to health and weight issues, aches and pains or maybe you think exercise isn’t for you.
Until Victory Always
#crossfit #crossfituva #affinitywellbeing #untilvictoryalways #frome #gym #training #functionalfitness #bestinthewest #trainhard #takerisks #makefriends #livelife
Our final total is in for Lisa Wells Army UK, made through our Auction and ‘Lock In’ Special 😍 An additional £243.23 over what we first thought we had raised. Thanks to everyone that donated, took part or gave up their time to make these events possible. An extra special shout out to Sarah for being one determined little beaver, helping us to pull it all together. You’re a star 😘
As another Body Beast comes to a close it’s time to reflect on how we have changed peoples lives in the last 8 years. As ever we’ve always been the spark in everyone’s journey, but there can be NO VICTORY, WITHOUT SACRIFICE. It’s about how much YOU want it, how hard YOU keep trying, and what YOU are willing to give up.
There is NO SECRET in becoming the best version of you. Just hard work, dedication and SELF RESTRAINT. There’s no miracle formula.
Some want fast gains and choose the easy way out to build muscle and use steroids which is part of their gym culture, it’s not ours. Some gyms are forever following fitness fads and diets too. We won’t.
Everything we do, we believe in challenging the status quo.
We teach you how to fuel your body correctly, so that it can reach its full potential, and you can best avoid disease to prolong life. We programme proven training protocols, and give you positive affirmation, undivided support and encouragement. We are a great coaching facility that always has your end goals in mind and hope in turn you inspire others.
If you want to be the best, you have to be prepared to fight the hardest and give up the most. Take a risk, step out of your comfort zone, listen and learn. That’s how winning is done and what separates those with the biggest changes to those with the least.
We understand each individual is unique with varying lifestyles, bodies and goal sets, and there is always an option to suit you no matter what your fitness levels are or age is.
We’re heavily investing back into Affinity and Body Beast ready for Summer 2018, and can’t wait to share exactly what this is with you soon.
Attached are just a random few of our success stories 🙂
Thanks to every single person and business that made this donation possible to Lisa’s Army UK. We couldn’t have done it without you and forever grateful.
The total below is for both our Affinity “Lock In” special and “The Auction”.