The Lock In

THE LOCK IN (EVERY FRIDAY AT 8:30pm)
The only way to start your weekend. Smash records, take on weekly “Den” challenges ‘for time’, compete in face offs, or use the open gym, all while being cheered on by others in the Affinity familia. Music will be loud, ears will bleed, muscles will burn, protein will be downed, and tight bonds will form. This is a weekly social not to be missed. FREE to Wild Card members (£5 if not), the hour will not be coached although we will be there to offer advice and manage, everyone partaking will be expected to have had a “Den Induction” or completed our CrossFit UVA Introduction Course, and know exercises being performed. Wild Card members can just come along too for the social if they wish.
Protein Cocktails and Tassimos will be available to purchase at the bar.

The Lock In

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