“Hard work never ends”
Every time we surrender to convenience we lose that which helps to define us as human beings. Prepare to be inspired…
Body Beast shapes lives, increases fitness levels, hones life skills, reverses health issues, changes self perception, teaches wellness, builds community, and leads to life long health benefits in a world where we’re fast seeing decline.
Wellness isn’t about getting the perfect body you desire on the outside, but within too. You can forget about “fad diets”, and poorly structured training programmes, with Body Beast you will get the results you want, with the help of us, and one awesome shared community.
When we first started ‘Body Beast’ we saw it as a great way to kick start peoples motivation at ‘The Den’, what we didn’t realise was just how much it would affect on us an emotional level.
Affinity is merely ‘the spark’, you guys are that roaring fire that keeps us going.
“This is without a doubt one of the best things I’ve ever done. After six weeks I can really see and feel the change in myself. I am fitter, healthier, more motivated and genuinely happier. I firmly believe you get out of something what you put in. I’ve worked really hard but the structure of the programme makes it easy to succeed. But more than all of that, I’ve really enjoyed it. I’ve met some great people and the group is really supportive and never dismissive of runty novices like me. For me this was the start of something that will change my life. I’m never going back. I would encourage anybody to do this. You won’t regret it.” Gavin Eddy