Personal Training

We have the luxury to be able to take our clients 1-2-1 in an exclusive training space without anyone else there to interrupt their session. Making Personal Training more personal than ever. 

With over 12 years experience in the industry, we train athletes, we train professionals, we train individuals. The common thread binding our clients is the will to suffer and throw former selves on the fire, to overcome and to change.

For some of these individuals fitness can mean the difference between life and death. For others it’s the decision between a life well lived and a life squandered. Our objective is health and fitness throughout life, and not merely the appearance of fitness, actual capacity strengthens confidence. A facade is merely physical. 

We embrace traditional ideas, and continue to create and implement new ones. We’re highly experienced, creative, inquisitive and experts in our fields. 

Our training can be painful, there are no shortcuts. Our culture, dedicated to the art of suffering is both safety net and inspiration. We get results…

Personal Training is about having someone encouraging, motivating & supporting you along your pathway to a positive more healthier you! As your Personal Trainer we will give you motivation, commitment and experience fitting your training into your lifestyle, making sure we achieve your own personal goals.

We provide programmes to reflect individual goals and personalities turning your good intentions into reality.

Through consultation, we help you identify your ultimate fitness goal and make reaching it fun. We will safely guide you through your journey towards your goal, developing progressive objectives and step-by-step weekly plans, which will address key areas.

Whatever your individual requirements are we will design a customised program to help you achieve a healthy, balanced and enjoyable lifestyle.

You will train with Level 4 Advanced Personal Trainers. We do not offer single session prices. We know from experience that if you’re not committed to 5 sessions or more you’re not invested in your goals. Get in touch to discuss something that best suits you and your needs.

Please note all Personal Training and Private Coaching Packages are non-refundable or transferable, and are to be taken consecutively unless stated otherwise on first booking. Missed or cancelled sessions within a 24 hour period shall be accounted for.