CrossFit is a lifestyle in which you are prioritizing your health. The ability to do many different things at a high level of intensity. It’s the absolute best way to help you reach your fitness goals. The last person finishing is just as important as the first. It’s this team atmosphere that ends up making you better as an individual. It’s camaraderie, that family that you end up building and the energy that you get back from it yourself.
Everybody knows your name, everybody becomes your friend and you’re a part of something bigger than just getting a workout. It’s your outlet, your passion, your commitment.
You share an experience, which is emotional. It doesn’t look emotional, it looks like people working out … but it’s emotional. It’s raw, it’s intense, it’s incredible, it’s to put it simply freakin’ awesome.
CrossFit, is a fitness program where the reward for doing well is the ability to express your fitness in everyday life in as many different planes or as many different activities that you can possibly imagine.
In less than 2 weeks CrossFit UVA launches, 100 intros will have been completed by this time which has blown us away, don’t miss out whoever you are and whatever age you are… our next is August 8th, email or message us for more information.
“People walk through the door and say, ‘Hey, where’s all the machines?’ We’re the machines…”